TR1AD 2026

Format:

• Team of 3 athletes

• Same-gender teams only: MMM or FFF

• Each athlete specialises in one domain:

SKILL – Gymnastics & control

STEEL – Strength & Olympic lifts

SWEAT – Machines & conditioning

Structure:

• Phase 1 – Each athlete competes individually in their domain (2 workouts, 3 scores total per athlete)

• Finale – One full team workout combining all 3 domains: strategy, synergy, and grit

Divisions:

RX

Intermediate

Scaled

Scoring:

• 9 total scores (3 per athlete) + 1 final team score

• Each score contributes to the team’s overall standing

Registration Includes:

• Entry to all events

• Professionally judged workouts

• Athlete welcome pack

• Epic team photo ops

This competition is for you if:

✔ You want a clear role that matches your strengths

✔ You love working as a team

✔ You’re ready to push your limits for one day of serious fun and fitness