Taylor County Throwdown - GRIND

TCT Grind is a fundraising fitness event benefitting WE LOVE ABILENE. The goal of GRIND is to raise funds for WLA, a ministry of The Well Church.

100% of the proceeds will go directly towards helping our neighbors by:

-Creating community partnerships

-Offering financial assistance to families in crisis

-Supporting teen moms and single parents

-Mobilizing foster and adoption care teams

-Providing hope and love to the vulnerable in our community

GRIND combines running and functional movements to test a participant's strength, endurance, and speed. The event is structured with eight standardized workout stations, interspresed with running in intervals. Participants complete the following:

• Running
• Each of these 8 functional workout stations:
  • Skiing
  • Plate Lunges
  • Burpee Broad Jump
  • Biking
  • Farmer's Carry
  • Box Jump/Step Overs
  • Rowing
  • Wall Balls
• After completing the station, participants run again, repeating the circuit until all 8 stations and running distances are completed.
• GRIND is designed for people of all fitness levels, with categories for men and women, and also doubles. The race measures both aerobic capacity and muscle endurance.

-All sales are final and NON-REFUNDABLE.

-Entries may be transferred to another participant.