SMASH SHOWDOWN

SMASH SHOWDOWN 

Never heard of it? Here's your intro:

This is a Duos competition that tests everything — engine, strength, and how well you and your partner move as one unit. FUNCTIONAL-style format, fully visible course, zero surprises. All levels welcome.

How it works: 5 rounds, one finish line. Every round: run, cardio machine, run again, then a station that hurts a little more than the last.

THE DAMAGE (per team): 

3,000m RUN | 300 REPS | 300 CALS — split however you and your partner see fit.

Train for exactly what's coming, then come test it in front of a crowd that's cheering every rep.

📍 Smash Fitness & Recovery, West Gosford

📅 27 September 2026

🏆 Duos. All levels. Grab a partner — are you built for it?

Event website

HTTPS://WWW.SMASHFITNESS.COM.AU

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