Fraser Valley Throwdown 26

Fraser Valley Throwdown 2026

The Fraser Valley Throwdown returns for another unforgettable weekend of competition, community, and high-energy functional fitness.

Hosted at the iconic Richmond Olympic Oval, FVT brings together athletes from across Western Canada for a live competition experience built for every level. Whether it’s your first event or your fiftieth, you’ll find a division that challenges you, a crowd that supports you, and an atmosphere that makes you want to come back.

This is more than a competition. It’s a weekend built around effort, progress, and the people you train beside every day.

New for the 26/27 Season

The Throwdown Series now includes:

• Fraser Valley Throwdown (FVT)
• Bow Valley Throwdown (BVT)
• Okanagan Valley Throwdown (OVT)

New this season, one workout will be repeated across all three events, giving athletes the opportunity to compare performances across the series.

Athletes competing in multiple events can improve their score each time they complete the workout throughout the season.

At the conclusion of OVT, the top overall performer in each division across the series will receive a season award.

Divisions

• Individuals & Trios
• RX, Intermediate & Scaled
• Teens
• Masters RX & Scaled (35+)
• Adaptive Divisions – currently being explored based on interest

EVENT ATHLETE CAP: 200 INDIVIDUALS and 40 TRIOS

New Teen Rec Division

Debuting after a successful launch at OVT, the Teen Rec Division is designed for athletes ages 13–17 looking for a stepping stone into the competition environment.

This division focuses on creating a supportive and exciting first competition experience for newer teen athletes.

• Saturday only – September 27
• 3 events
• Beginner-friendly competition environment

Built for All Levels

Movement standards are tailored to each division with clear expectations so athletes can compete in the right environment for their abilities and goals.

Important Information

🎯 Registration Opens – June 1

👕 Free athlete shirt included for athletes registered by August 15

⏳ Waitlists will open once divisions reach capacity
(40 Trios / 200 Individuals – subject to change based on event timing)

🔁 No refunds. Athlete replacements are permitted.

🛡️ Optional third-party registration insurance available through the registration platform.

Train hard. Bring your crew. Show up ready.

See you on the competition floor.