SMASH SHOWDOWN
Open until Fri, Sep 25, 2026
About this competition
SMASH SHOWDOWN
Never heard of it? Here's your intro:
This is a Duos competition that tests everything — engine, strength, and how well you and your partner move as one unit. FUNCTIONAL-style format, fully visible course, zero surprises. All levels welcome.
How it works: 5 rounds, one finish line. Every round: run, cardio machine, run again, then a station that hurts a little more than the last.
THE DAMAGE (per team):
3,000m RUN | 300 REPS | 300 CALS — split however you and your partner see fit.
Train for exactly what's coming, then come test it in front of a crowd that's cheering every rep.
📍 Smash Fitness & Recovery, West Gosford
📅 27 September 2026
🏆 Duos. All levels. Grab a partner — are you built for it?
Event website
HTTPS://WWW.SMASHFITNESS.COM.AU
Tags
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| MM | team | aud120 |
| FF | team | aud120 |
| M F | team | aud120 |
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From aud120 per athlete