Winter Solo 7

Winter Solo 7 2026 Individual Fitness Competition Strength - Endurance - Willpower - Athleticism

Move4Life is BACK AGAIN with its premier fundraising event, the Winter Solo individual competition. This will be our seventh year hosting this event.  Each workout will test your athleticism, strength, endurance, willpower, and mental toughness. Each competition event features one activity that demonstrates the capabilities of the Military and First Responders.

FORMAT: Individual

WODs: There are four (4) WODs - three scheduled and one Floater. There is no final WOD. We will announce all WODs via our IG and FB pages in September, October, and November 2026. 

Important Dates:

• Earlybird Registration Deadline: Saturday, October 11 at Midnight
• Guaranteed T-shirt Registration Deadline: Friday, November 20, at Midnight
• Final Registration Deadline: Saturday, December 5, at Midnight
• Event Date (Game Day): Saturday, December 12, 2026

Host Site: Top Tier Columbia - 6570 Dobbin Rd, Columbia MD 21045

PARKING: | Limited parking at the TTC parking lot | Overflow at the Loyola University parking lot (8550 McGaw Rd)

DIVISIONS (Men and Women)

• Elite
• Rx
• Legends (40 - 49)
• Legends + (50 and over)
• Scaled 

PRICING: $$$ per athlete

NO REFUNDS: If you are unable to attend the event after registering for any reason, it is your responsibility to find someone to replace you. We suggest you buy the event insurance in case you cannot make the event date.

SPECIAL INSTRUCTIONS: Be prepared to provide your one-to-two-word 'code name' during registration. Think of it as your ‘battle code persona’ you want the world to know you by.  We will use your registration name on your placard if you do not provide a code name.

PRIZES: Male and Female Elite, Rx, Legends, and Legends+ Podium finishers will receive cash payouts (final amounts TBD in October 2026). All other divisions will also receive valuable rewards, including a special prize for all Male & Female 1st place finishers (ALL DIVISIONS).  

VENDORS & SPONSORS: Mail to: m4lcompetitons@move4life.org for package details.

VOLUNTEERS: Interested in volunteering on event day? Click the button to capture your information.

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Event website

https://linktr.ee/m4lcomp

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Hashtags

#crossfitcomp #move4life #ragnar

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Organized by: Move4Life Competitions, Inc.

Move4Life’s mission is to transform the lives of economically-disadvantaged beneficiaries through mind-body therapies, nutritional and education, personalized fitness coaching. The idea for Move4Life originated when we hosted our first fitness competition in 2020, called the Super Soldier Series. Unlike many fitness competitions across the USA, we reinvest our profits in the community to provide low-income individuals with fitness-related services that improve their health and wellness. Move4Life Fund Inc. is a 501(c)(3) tax-exempt non-profit corporation based in Maryland.

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