Charm City Throwdown 2026

13th Annual Charm City Throwdown brought to you by Charm City Comps

Important Details Event: The Charm City Throwdown Date: November 7, 2026 Location: Outsiders CrossFit Register Early: Limited spots available! Early bird until 10/1/26: $200 Cost after 10/1/26: $225 2 person teams M/M, F/F, and M/F

Divisions: RX & Scaled

STANDARDS…

RX

MEANS YOU CAN DO MOST CROSSFIT BENCHMARK WORKOUTS RX (THE GIRLS). THIS IS NOT A CROSSFIT GAMES QUALIFIER BUT RATHER A FUN LOCAL EVENT.

*POTENTIAL FOR MUSCLE UPS IN THE FINALS ONLY*

SCALED

YOU SCALE YOUR WORKOUTS USUALLY BUT MANY DO SOME WORKOUTS RX FROM TIME TO TIME. EVENTS WILL BE A SCALED VERSION OF THE RX DIVISION AND APPROACHABLE SO MOST PEOPLE WHO TRAIN REGULARLY CAN HAVE FUN IN THE WORKOUTS. AS A RULE OF THUMB, YOU SHOULD BE ABLE GET THROUGH MULTIPLE REPS OF GROUND TO OVERHEAD AT 95# MEN OR 65# WOMEN.  

CHECK OUT OUR FACEBOOK OR INSTAGRAM PAGES FOR WORKOUTS FROM THE CHARM CITY THROWDOWN IN PREVIOUS YEARS.

Tentative Schedule:

Athlete Check-In – 7:00am Opening Remarks – 7:30am 1st Heat – 8:00am Awards – 3pm (approx.)

*Be prepared to set up outside for the day rain or shine.

Workouts will be released leading up to the comp on Charm City Comps Instagram.

Ticket sales are final and there will be no refunds.

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Organized by: Charm City Comps

Member since 2025 · Hosted 3 event(s) on Competition Corner

Home of the Charm City Throwdown & Charm City Classic hosted by Outsiders CrossFit

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