RAINHILL TEAMS - SEPTEMBER 6TH 2026

The Rainhill TEAMS event will see over 150 teams compete on Sunday 6th September  2026.

EVENT OVERVIEW //

SUNDAY 6TH SEPTEMBER 2026

BOLTON ARENA

£345 Entry Fee

** NEW FOR 2026 **

SAME SEX DIVISIONS AS WELL AS MIXED

A SECOND HUGE WORKOUT ARENA

BIG PODIUM AND WOD WINNING PRIZES

DIVISIONS //

MIXED TEAMS // MMFF // RX & EVERYDAY CATEGORIES

MALE TEAMS  // MMMM // RX & EVERYDAY CATEGORIES

FEMALE TEAMS // FFFF // RX & EVERYDAY CATEGORIES

CATEGORY STANDARDS //

// RX TEAMS //

Designed for more experienced athletes who are comfortable performing higher-level gymnastics movements and lifting Rx loads within the required time caps.

Expected movement standards //

Full range of gymnastics movements

Deadlift: 120 / 85 kg

Clean & Jerk: 85 / 60 kg

Snatch: 60 / 40 kg

Dumbbells: 22.5 / 15 kg

Kettlebells: 24 / 16 kg

Double unders

All pull-up variations

Toes to bar

RX Notes //

Not all athletes will be expected to perform the highest-level gymnastics skills (e.g. handstand walks).

// EVERYDAY TEAMS //

Designed for athletes who require reduced skills, volume, and loads, but who still have a base level of gymnastics ability.

Expected movement standards //

Scaled gymnastics movements

Deadlift: 80 / 50 kg

Clean & Jerk: 50 / 35 kg

Snatch: 40 / 25 kg

Dumbbells: 15 / 10 kg

Kettlebells: 16 / 12 kg

Single or double unders

Some pull-up variations

Toes to bar or hanging knee raises

Scaled Notes //

Additional scaling options may be available during workouts, but these may incur a ranking penalty.

Teams should enter the Everyday division if all athletes require scaled standards.

Whether you're a regular competitor or brand new to the competition scene, all of our events are designed for all skill levels. 

We welcome all levels of athletes over the age of 16 years. If you are adaptive athletes please get in touch before the live competition so we can make sure the workouts are adapted for you, if needed.