November Knockout 2026

November Knockout 2026 

We’re excited to welcome everyone back for our 6th Annual November Knockout on Saturday, November 21, 2026!

TEAMS OF 3! (mmm/fff)

We’re looking forward to another great day of competition, community, and some good old-fashioned CrossFit.

Teams will take on 3 workouts throughout the day, testing a mix of strength, fitness, teamwork, and grit. After the three workouts, the top three teams will advance to a final workout to determine the 2026 November Knockout champions!

Whether this is your first November Knockout or you’ve competed with us before, we’re grateful to have you be part of it.

Thank you to all of our athletes, judges, volunteers, coaches, and spectators who make this event possible.

It’s going to be a great day, and we can’t wait to see everyone on competition day!

See you November 21! 💪

 

EVENT 1: Two Score Event

AMRAP12

Partner 1&2: Synchro

Partner 3: Calorie Bike

15 Burpees to Plate

15 Thrusters @ 95/65

One partner is on the bike at all times - switch whenever.

 

EVENT 2: Three Score Event

Partner 1:  1RM Clean & Jerk

Partner 2:  3RM Clean

Partner 3:  5RM Hang Clean

Cap: 14 Minutes

 

EVENT 3: COMING SOON

 

FINAL EVENT: Top Three Teams

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Organized by: CFB Athletic Club

Member since 2023 · Hosted 3 event(s) on Competition Corner

14 Francis J Clarke Circle Bethel, CT 06801

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