Fit Mumma Pop-Up (Sunshine Coast)

The Fit Mumma Pop-Up 2026

The Fit Mumma Pop-Up is an all-levels, pairs, functional fitness competition created by mums, for mums, now coming to the Sunshine Coast.

Whether this is your first ever competition or you're an experienced athlete, Fit Mumma is designed to be welcoming, supportive and fun, with divisions that make sense and allow every mum to compete with confidence.

This is our first pop-up event, a smaller, more intimate version of Fit Mumma Classic we test the waters in a brand new region. Same energy, same community, just a little cosier.

Divisions

Scaled: Beginner-friendly and accessible for all abilities. No competition experience needed, just turn up with your team-mate and have a go. 

Performance: For intermediate athletes seeking a higher level of challenge.

Masters (35+): For our master mumma’s still seeking a challenge but with some modifications.

Competition format 

Athletes will complete 3 workouts, across the day. With heat times provided the week before the event.

Podiums awarded for:

• Scaled
• Performance
• Masters (35+)

Giving back

Every Fit Mumma event supports a mothers-and-babies charity - because looking after our community means looking after the mums who are doing it tough. For this event, we're proud to support Lily House, a Sunshine Coast crisis service for women and children.

We're running a goods drive on the day: bring along new items (most wanted list to be distributed soon) and help make a real difference to local families when they need it most.

Location

We're excited to partner with the team at CrossFit Sisyphus and can't wait to welcome you to the first Fit Mumma Pop-Up.

Event details

🗓 Sunday 25 October 2026 

📍 CrossFit Sisyphus, 21 Trinder Ave, Maroochydore QLD 

⏰ Approx 6:00am to 2:00pm

Registration Details

Registration opens: 14 August 2026 

⚠️ Teams are capped, and divisions will fill fast, so be ready. 

Cost:  Early Bird = $195 per pair (before 1 September)

          Standard = $220 per pair (after 1 September until sold out)

FAQs

Do you have to be a mum to compete?

Yes you must be a mum, step-mum, foster-mum or grandma. 

Can I substitute my partner if they're injured or sick?

Yes. You'll need to email us the new partner's name and email address, and ensure they complete a waiver before competing. They must also qualify as a "mum" (see above).

Are refunds available if we can no longer compete?

Unfortunately, refunds are not available. However, entries can be transferred to another team. Optional insurance is also available at checkout.

When will the workouts be released?

Workouts will be released one month before the event. You can look at previous Fit Mumma Classic events to see examples of previous workouts.

Can family and kids come to watch?

Absolutely, bring the whole crew! Please ensure children are supervised at all times and remain out of the warm up and competition area.

Will we have to judge?

No. We provide a Head Judge and Dedicated Scorer through the Oceania Judges Syndicate, plus volunteer lane judges, so you can focus on competing. Please give these legends a high-five, and if you know someone who'd love to help judge or volunteer on the day, keep an eye out for our volunteer sign up.

Masters division eligibility

To qualify as a Masters athlete, you must be 35+ on the day of competition. 

Do we need a team name?

Absolutely. Bonus points for creativity :) Also feel free to go wild with your outfits. Over the years we have seen some amazing workout tops featuring photos of their little ones  or cool team names like "we laboured for this".

What if I can't do a movement?

You always have the option to scale a movement. Discuss with your judge beforehand and an alternative will be given. Your team will still get a score, you will just place below any other team doing the workout as written.

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Event website

http://www.fitmumma.au

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Hashtags

#fitmummaclassic #fitmummapop-up #fitmummasunnycoast

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Organized by: Fit Mumma

Member since 2021 · Hosted 7 event(s) on Competition Corner

Fit Mumma is a social enterprise creating live fitness events that give mums a pathway to lifelong better health. We bring mothers of all ages and abilities together to take on fun, functional workouts in a supportive, judgement-free community - proving fitness is for every mum, not just the elite few. Every event partners with a mothers-and-babies charity, so the impact reaches beyond the gym floor. Because strong mums raise strong humans.

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