Pump and Run For Suicide Awareness

 

Every Year we team up with Ohio Suicide Prevention Foundation to host an event to raise money and awareness for suicide prevention. We put a Spin onto the Classic Pump and Run Style event.

Complete For Time:

Max Bench Press reps

1/2 mile run

Max Hang Clean Reps

1/2 Mile Run

 

Weight Options For Bench and Hang Clean:

65/55 = .5 Seconds off

95/65 = 1 Seconds off

135/95 = 2 Seconds off

155/105 = 3 Seconds off

185/125 = 4 Seconds off

205/145 = 5 Seconds off

Proceeds will go to Ohio Suicide Prevention Foundation in an effort to help spread awareness.

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Event website

https://facebook.com/events/s/pump-and-run-for-suicide-aware/420626851140628/

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Hashtags

#suicideprevention #savealife

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Organized by: TrueFit Athletics

Member since 2023 · Hosted 3 event(s) on Competition Corner

CrossFit Gym out of Lancaster, Ohio looking to change lives one rep at a time!

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