MASTERS MASTER CLASS WITH SAM BRIGGS, KELLY FRIEL & EMMA MCQUAID
Willstream House, Longstone Rd, Heald Green, Wythenshawe, Manchester M22 5LB, UK
Dec 19, 2026
Willstream House, Longstone Rd, Heald Green, Wythenshawe, Manchester M22 5LB, UKDec 12 – 13, 2026View on map
A Rainhill Christmassy end-of-year pairs box party competition comes to TRAIN Manchester at Willstream House, Wythenshawe, Manchester, on December 12th and 13th 2026. Athletes must be over the age of 16 years to take part, and adaptive competitors are invited to contact the organisers before the live event for workout adjustments.
The tournament runs across two days for teams of two, charging an entry fee of 125 GBP per pair. Male pairs, female pairs, and mixed sex pairs compete in the Everyday category on Saturday 12th December, requiring reduced skills, volume, and loads with scaled gymnastics. On Sunday 13th December, the same pair formats contest the RX category, aimed at experienced athletes handling higher-level gymnastics and standard loads.
Registration opens on 4 August 2026 and closes on 30 November 2026.
Summary written from the information published by the organiser. Check the details with them before registering.
Published by the organiser on circle21.events
THE XMAS BOX TRIALS // SANTAS SHOWDOWN
A Rainhill Christmassy end-of-year pairs box party competition! HO HO HO!
EVENT OVERVIEW //
SATURDAY 12TH & SUNDAY 13TH DECEMBER 2026
TRAIN MANCHESTER
£125 Entry Fee
DIVISIONS //
EVERYDAY PAIRS MM FF MF >> 12TH DECEMBER
RX PAIRS MM FF MF >> 13TH DECEMBER
RX // Designed for more experienced athletes who are comfortable performing higher-level gymnastics movements and lifting Rx loads within the required time caps.
EVERYDAY // Designed for athletes who require reduced skills, volume, and loads, but who still have a base level of fitness and movement ability.
RX Standards //
Full range of gymnastics movements
Deadlift: 120 / 85 kg
Clean & Jerk: 85 / 60 kg
Snatch: 60 / 40 kg
Dumbbells: 22.5 / 15 kg
Kettlebells: 24 / 16 kg
Double unders
All pull-up variations
Toes to bar
EVERYDAY Standards //
Scaled gymnastics movements
Deadlift: 80 / 50 kg
Clean & Jerk: 50 / 35 kg
Snatch: 40 / 25 kg
Dumbbells: 15 / 10 kg
Kettlebells: 16 / 12 kg
Single or double unders
Some pull-up variations
Toes to bar or hanging knee raises
We welcome all levels of athletes over the age of 16 years. If you are an adaptive athlete please get in touch before the live competition so we can make sure the workouts are adapted for you, if needed.
| Division | Category | Price |
|---|---|---|
| MALE PAIRS RX | Team | £125 |
| FEMALE PAIRS RX | Team | £125 |
| MIXED SEX PAIRS RX | Team | £125 |
| MALE PAIRS EVERYDAY | Team | £125 |
| FEMALE PAIRS EVERYDAY | Team | £125 |
| MIXED SEX PAIRS EVERYDAY | Team | £125 |
Price stated by the organiser.
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