Community Cup 2026

Welcome to our 5th annual Community Cup competition! This competition is a friendly throwdown that is super low pressure and a whole lot of fun. You will be placed on a team based on how you register. You will discover your teammates, and the workouts on event day when you show up! Register as accurately as you can based on our divisions so that we can make the most balanced teams we can. The size and mix of the teams will depend on how many people sign up.

Substitutions of equivalent ability level are the only ones allowed. We will not be able to issue refunds. 

We will offer prizes for the top 3 teams. Including cash and goodies from our various vendors!

Parking will be available in our parking lot and the neighboring lot. Tents are welcome. There will be limited space inside for athletes to hang out. Space will be separated for warmup area and spectators. 

Standards for registration are as follows. If you have any questions please reach out to ksmith@bmbxfitness.com 

Advanced Standards:

C&J: 205/145 Deadlift: 275/195 Muscle Ups HSPU T2B Double Unders 30/24" Box Jumps 70/53 KB Swings 50/35 DB movements OHS 135/95  Wallball - 30/20

Pistol squats

sandbag 150/100

RX Standards:

C&J: 155/105 Deadlift: 225/155 C2B HSPU T2B Double Unders 24/20" Box Jumps 53/35 KB Swings 50/35 DB movements OHS 95/65  Wallball - 20/14

Pistol squats

Sandbag 100/80

Scaled standards

C&J: 125/85 Deadlift: 155/105 Pull-ups Z-press Toes above waist Single Unders 20/16" Box Jumps 44/26 KB Swings 35/25 DB movements OHS 75/55  Wallball - 14/10

Dball 80/60

RX Youth standards

C&J: 105/75 Deadlift: 155/105 Pull-ups HSPU T2B Double Unders 24/20" Box Jumps 44/26 KB Swings 35/25 DB movements OHS 75/55  Wallball - 14/10

Dball 80/60

Scaled youth standards

C&J: 75/55 Deadlift: 125/85 Modified Pull-ups Z-press Toes above waist Single Unders 20/16" Box Jumps 35/18 KB Swings 25/15 DB movements OHS 45/35  Wallball - 10/6

Dball 60/40

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Event website

https://www.facebook.com/bmbxfitness?mibextid=JRoKGi

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Hashtags

#bmbxccup

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Organized by: Community Cup

Member since 2024 · Hosted 5 event(s) on Competition Corner

Join us for this fun, low stress competition that will challenge you by testing your skills and provide the opportunity to make some new gym friends! You will sign up as an individual and be put on a team based on how many people sign up and in what divisions. Teams will be mixed gender and also mixed ability levels. Top 3 teams will win awards!

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