CrossFit 4720 is bringing Emerald's FIRST-ever CrossFit competition to the floor—same sex pairs, Scaled, Intermediate, RX. One-day event.

The Barbarian Classic - this one's for everyone! 

Movement Standards:

Scaled: 

Single Unders 

Hanging Knee Raises 

Partial Wall Walks 

Dumbbell: 12.5/8kg 

Powerlifting: 60/40kg 

Oly: 30/20kg 

Deadball: 30/20kg 

 

Intermediate:

Double Unders 

Toes to Bar 

Pull-ups 

Wall Walks 

Powerlifting: 85/55kg 

Oly: 52.5/35kg

DB: 15/12.5kg 

Deadball: 45/30kg 

 

RX: 

Double Unders 

Toes to Bar 

Bar Muscle ups 

Wall Walks 

Powerlifting: 100/70kg 

Oly: 60/42.5kg

Sandbag: 68/45kg 

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Organized by: CrossFit 4720

Member since 2025 · Hosted 3 event(s) on Competition Corner

CrossFit 4720 bringing fun events for all to be part of!

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