2026 HYROX Atlantic Series - CrossFit Renfrew
Opens Sun, 19 Jul 2026
About this competition
The HYROX Atlantic Series is back for 2026 —and it's bigger and better than ever!
Each location brings its own layout, vibe, and competitive edge. Whether you're racing solo or with a teammate, this is your chance to compete, connect, and claim your spot at the Atlantic Championships.
The last of the qualifiers wraps up in style with Renfrew’s high-performance space. Smooth lanes, smart design, and a big finish before the top 5 get called up.
THE RACE
ALL DIVISIONS Men Individual - Women Individual - Mixed Doubles SCORE = FOR MAX REPS TOTAL WORKOUT TIME = 53:30
In 8:30: Run, 800 m max Farmers Carry in remaining time
Rest 0:30
In 4:00: max Ski
Rest 0:30
In 8:30: Run, 800 m max Burpee Broad Jumps in remaining time
Rest 0:30
In 4:00: max Row
Rest 0:30
In 8:30: Run, 800 m max Burpee Broad Jumps in remaining time
Rest 0:30
In 4:00: max Sled Pull / Push
Rest 0:30
In 8:30: Run, 800 m max Sandbag Walking Lunge in remaining time
Rest 0:30
In 4:00: max Wall Balls
MEN INDIVIDUAL: Sled Pull / Push: 103 kg WB: 6 kg Farmer’s Carry: 2 x 24 kg Sandbag: 20 kg
WOMEN INDIVIDUAL: Sled Pull / Push: 78 kg WB: 4 kg Farmer’s Carry: 2 x 16 kg Sandbag: 10 kg
MIXED DOUBLES: Sled Pull / Push: 103 kg WB: 6 kg Farmer’s Carry: 2 x 24 kg Sandbag: 20 kg
Run Together, split the other movements as desired
Organized by: HYROX Atlantic Series
Member since 2024 · Hosted 9 event(s) on Competition Corner
Hosted by CrossFit Renfrew
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Male | individual | cad99 |
| Female | individual | cad99 |
| Mixed Doubles | team | cad149 |
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