Vanguard Gauntlet

We are excited to host the Vanguard Gauntlet partner competition! This is a partner CrossFit competition featuring teams of 2 (MM or FF) in Rx and Scaled divisions. The event consists of 3 workouts plus a floater, with Workout 1 featuring two scored parts. Movements include thrusters, rope climbs, echo bike, muscle ups (Rx), pull-ups (scaled), hspu, snatch, clean and jerk, wall walks, deadlifts, lunges, toes to bar (Rx), and knee raises (scaled). Cash and other prizes for podium finishers.Event 1 begins at 9am and the competition concludes by 2:00pm with prizes announced following.

Workouts will be released in the weeks leading up to the competition, with demo videos and complete rules and scoring details. 

We look forward to having you, and promise an on-time, premier, and unforgettable competition experince at Vanguard CrossFit!

Event website

VanguardCrossfit.com