North Phoenix Hyrox Simulation at WildFire CrossFit

WildFire Half HYROX Simulation | October 10

Get a feel for race day with our Half HYROX Simulation! We’ll take on half the standard HYROX race volume, combining running with the classic HYROX stations for a fun, challenging test of your fitness.

You’ll get to choose your format:
Solo – take on the challenge yourself
Pairs – grab a partner and split the work
Mixed Pairs – co-ed 

Whether you're preparing for the Phoenix HYROX in February 2027 or simply looking for a new challenge, this is your chance to practice pacing, transitions, station strategy, and race-day execution in a supportive WildFire environment.

All fitness levels welcome — everything can be scaled!

This event will follow the same format as a traditional HYROX competition, including the standard sequence of runs paired with functional workout stations. The goal of this event is to give athletes the opportunity to experience the pacing, transitions, and challenge of a HYROX event in a local gym setting.

Event Details

• Date: Saturday, October 10th • Start Time: 8:00 AM (heats will run every 10 minutes from 10:30am-3:00pm) • Location: WildFire CrossFit 21006 N. 22nd St. Ste A1 Phoenix AZ 85024

Divisions- this event will include individuals and teams of two (same sex and mixed)

• Men Individual • Men Doubles • Women Individual • Women Doubles • Mixed Doubles

Team divisions will split the functional work stations between the two teammates, but both athletes will be required to complete all of the runs- just like a standard Hyrox race.  The mixed doubles teams will use the standard mens weights

Timing: This is a simulation event, so there will be no chip timing. There will be official scoring with a live leaderboard

Event: 500m run

500m ski

500m run

25m sled push

500m run

25m sled pull

500m run

40m burpee broad jumps

500m run

500m row

500m run

100m farmers carry

500m run

50m sandbag lunges

500m run

50 wall balls

 

REFUND POLICY All registrations are final. No refunds will be issued for any reason, including but not limited to injury, illness, scheduling conflicts, or failure to attend. In the event of cancellation by the organizer, full refunds will be issued 

SUBSTITUTION / TRANSFER POLICY Athlete registrations may be transferred to another athlete up to 7 days prior to the event All substitutions must be submitted via email and approved by the event staff No substitutions will be allowed after the transfer deadline

SCORING & JUDGING All workouts will be judged live Judging standards will be published prior to the event No-reps and penalties will be enforced consistently Head Judge decisions are final

EQUIPMENT & STANDARDS All divisions will have clearly defined weights, heights, and movement standards.

SCHEDULE & CHECK-IN Athlete check-in and briefing times will be announced prior to the event All athletes must attend the athlete briefing or review the posted briefing materials Heat times will be published 1 week prior, athletes are responsible for being ready at their assigned time

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Hashtags

#hyrox #crossfit #hybrid #competition #phoenix #fitness #northphoenix #simulation #race #workout

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