CrossFit Leyland Individual Competition

Individual competition featuring RX, Intermediate, and Scaled categories for both male and female athletes.

 

3 workouts across the day.

 

As a guide to the types of movements / weights you could see:

 

RX 

Bar MU

C2B

T2B 

DU 

Box Jumps 

Deadlift (100/70kg) 

Clean (70/55kg)

Snatch (60/40kg)

DB Movements (22.5/15kg) 

 

Intermediate 

Pull Ups

T2B 

DU 

Box Jumps 

Deadlift (80/50kg) 

Clean (50/35kg)

Snatch (40/25kg)

DB Movements (20/12.5kg) 

 

Scaled

Ring Rows

Sit Ups 

Single Skips

Step Ups 

Deadlift (50/30kg) 

Clean (30/20kg)

Snatch (25/15kg)

DB Movements (15/10kg)

 

All tickets are non-refundable and non-transferable.

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Organized by: Raising The Bar Ltd

Member since 2017 · Hosted 25 event(s) on Competition Corner

Bringing functional fitness events to the over 40's

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