ERGMANIA JULY
Registration is now closed for this event.
About this competition
Format Teams of 3 (all Male, all Female or Mixed)
The Workout:
0-15min 1 team member runs 600m, then all team members accumulate max cals on Bike Erg
15-30min 1 team member runs 600m, then all team members accumulate max cals on Row Erg
30-45min 1 team member runs 600m, then all team members accumulate max cals on Ski Erg
45-50mins Max Wall Balls (1 Wall Ball Between the Team 4kg female, 6kg male)
Scoring Total calories on the ergs plus total wall balls
Rules - Any team member can run. - Runner must physically tag one other team member, that team member can then jump on the erg. - No helping in and out of the rower (due to space!). - You can decide tactically how to split the erg cals. - Wall ball reps will only be counted as reps if full depth achieved and they hit targets. If full depth cannot be achieved, a box will be provided.
Event website
Hashtags
#thirsk #hyroxsim #hyrox
Organized by: The Stud11o
Member since 2025 · Hosted 6 event(s) on Competition Corner
Organised by The Stud11o.
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Female Team | team | £42 |
| Mixed Team | team | £42 |
| Male Team | team | £42 |
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