- Open
- Pro
- Doubles
Starke HYROX Vancouver Varm-Up
West St Paul, MB, R4A 5A4, CanadaDec 5, 2026View on map
- Date
- Dec 5, 2026
- Location
- West St Paul
- Price
- From CA$60
- Category
- Individual and team
At a glance
Featuring an ECHO Bike substitution instead of the traditional running segments, the Starke HYROX Vancouver Varm-Up provides a full hybrid fitness simulation on December 5, 2026. The competition takes place in West St Paul, Manitoba, running heats approximately every 10 minutes from 9:00 AM.
Athletes can compete individually or in pairs of two. Available divisions comprise Solo Male, Solo Female, Male/Male, Female/Female, and Co-Ed, with PRO and OPEN standards across all workouts. Entry fees range from 60 CAD to 70 CAD depending on the format.
Registration opens on September 29, 2026, and remains open until December 4, 2026. The simulation suits both solo racers and doubles teams aiming to test their engine under classic movement standards.
Summary written from the information published by the organiser. Check the details with them before registering.
Organiser’s description
Published by the organiser on competitioncorner.net
STARKE HYROX VANCOUVER VARM-UP
Registered for HYROX Vancouver, December 17–20? Or just looking for a seriously fun challenge to tackle solo or with a partner?
This one’s for you.
On December 5th, Starke is hosting another HYROX Simulation Event—perfect timing to get your engine ready for Vancouver!
This will be a FULL HYROX-style simulation, featuring all the classic HYROX movements and standards, with one twist: the ECHO Bike will substitute for running.
THE DETAILS
- Saturday, December 5th
- Heats every 10 minutes starting at 9:00 AM
- Approximately 60+ minutes
- PRO & OPEN Categories
- Solo or Team of 2
THE WORKOUT
ECHO Bike — Run Substitute
- Ski — 1000m
- Sled Push — 50m
- Sled Pull — 50m
- Burpee Broad Jumps — 80m
- Row — 1000m
- Farmers Carry — 200m
- Sandbag Lunges — 100m
- Wall Balls — 100
Teams of 2: Trade off whenever you want and share the workload however you choose.
REGISTRATION
- Starke Members: $20/person
- Non-Members: $35/person
- Solo: $60
Whether you’re chasing a HYROX PR, getting ready for Vancouver, or just want to see what you’re made of…
Hit it solo. Grab a partner. Bring the energy.
The Starke HYROX Vancouver Varm-Up is one you won’t want to miss.
GOOD TO KNOW
- NO REFUNDS: Registration may be transferred to another participant but will not be refunded.
- HEAT SCHEDULE: Posted the Friday before the event. We’ll do our best to accommodate heat-time requests, but specific times cannot be guaranteed.
- LOOKING FOR A PARTNER? We’ve always got people looking for someone to team up with! Send us an email with your desired category and we’ll see what we can make happen.
- QUESTIONS? Email us directly and we’ll get you sorted!
Event website
Organized by: Starke Strength & Conditioning
Member since 2026 · Hosted 3 event(s) on Competition Corner
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Solo Male | Individual | CA$60 |
| Solo Female | Individual | CA$60 |
| Male/Male | Team | CA$70 |
| Female/Female | Team | CA$70 |
| Co-Ed | Team | CA$70 |
Price stated by the organiser.
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