Nxt Level Hybrid Throwdown
Nxt Level Hybrid Throwdown
Join us May 2nd for a HYROX style endurance race combining running, machines, and functional movements. Athletes will alternate running and station work through a challenging, fast-paced course designed to test engine, grit, and execution. Compete as an Individual or in a 4-person Team Relay, with clear standards, mandatory splits, and no time cap — everyone finishes.
Divisions
Individual: Rx/Open
Teams - (MM/FF) Rx/Open
Individual Race Format
800m Run → Station → Repeat → Finish
SkiErg – 800m Farmer’s Carry – 200m (RX: 53/35lb KBs | Open: 35/26lb KBs) Echo Bike – 50 calories Burpee Broad Jumps – 200 ft Row – 800m DB Walking Lunges – 200 ft (RX: 50/35 lb DB | Open: 35/25 lb DB) Bike Erg - 800m Wall Balls - RX: 100 (20/14) | Open: 100 (14/10)
8 x 800m Runs
8 x Work Stations
Team of 4 Relay Format
800m Run → Station → Repeat → Finish
Pair 1 - 400m Run / Pair 2 - 400m Run
SkiErg – 1,000m total (250m per athlete) Farmer’s Carry – 200m total (50m per athlete) Echo Bike – 60 calories total (15 calories per athlete) Burpee Broad Jumps – 200 ft total (rotate every 50 ft) Row – 1,000m total (250m per athlete) DB Walking Lunges – 200 ft total (50 ft per athlete) BikeErg – 1,000m total (250m per athlete) Wall Balls – RX: 100 reps (25 per athlete) | Open: 100 reps (25 per athlete)
Refund Policy:
All event registrations are non-refundable. However, athletes may transfer or sell their ticket to another participant prior to the event.
Hashtags
#NxtLevelHybridThrowdown
Tags
Organized by: Nxt Level CrossFit
Nxt Level Hybrid Throwdown A HYROX style endurance race combining running, machines, and functional movements. Athletes will alternate running and station work through a challenging, fast-paced course designed to test engine, grit, and execution. Compete as an Individual or in a 4-person Team Relay, with clear standards, mandatory splits, and no time cap — everyone finishes.