Metcon Mayhem

Metcon Mayhem is designed with all athletes in mind, whether you are an everyday gym goer, Crossfit, Hybrid or Hyrox athlete this competition is for you.

A competition like no other, 60 mins in total, 3 stations x 15mins with a 5 min rest between each station. A test of Strength, Endurance & Fitness.

The competition is designed to identify the fittest and most well-rounded team by testing their ability to perform functional movements efficiently under varied physical demands.

Teams of 3 - Same Sex / Total Reps = Score

Free parking on site with plenty of spaces

No refund policy applies.

Substitutes on day not permitted.

Hashtags

#competitioncorner #crossfitcomp #functionalfitnesscomp #hyrox #hybridtraining #HWGN #teamsof3

Tags

Organized by: Metcon Mayehm

At Revolution Fitness & Performance, we believe fitness is for everyone. Specialising in Functional Fitness, Hybrid Fitness, and HYROX training, we provide a supportive environment where beginners, experienced athletes, and everyone in between can train, grow, and achieve their goals. Our coaching philosophy is built around inclusivity, progression, and community. Whether you're taking your first steps into fitness, preparing for your next HYROX event, or striving to reach peak performance, our expert coaches will meet you where you are and help you become the strongest version of yourself. More than just a gym, we're a community. We pride ourselves on creating a welcoming atmosphere where members support, encourage, and celebrate each other's successes. From group training sessions to competition days, every member is part of one big family, united by a shared commitment to health, fitness, and personal growth. Train hard. Support each other. Grow together. Welcome to the family. 💙💪