Lumberjack 20

Lumberjack 20 is making its return to The Port, and we would be thrilled to have you join us! This event centers on enjoying an incredible day alongside your fitness community. Witness the fittest competitors throwing down, high-fives, blasting music, great food & drinks, and unforgettable moments. You and your gym crew won't want to miss out - whether you choose to compete, judge, volunteer, or cheer from the sidelines, an amazing time is guaranteed!

Lumberjack 20​ 🪓

20 Deadlifts

400 meter Run

20 Kettlebell Swings

400 meter Run

20 Overhead Squats

400 meter Run

20 Burpees

400 meter Run

20 Pull-Ups

400 meter Run

20 Box Jumps​

400 meter Run

20 DB Squat Cleans

400 meter Run

Divisions & Options:

​​- Women's & Men's RX, Masters, and Scaled Divisions.

​- Depending on sign-ups, we may have multiple Masters Divisions (40+)

​- ​A rowing option is available this year​ for those opposed or not able to run!

Prizes & Perks:

  - Participation Prize: The gym that brings the most competitors and judges will receive a $500 Rogue gift card​.

 - Swag & Food: Swag, lunch, and a drink ticket are included in the entry fee for all athletes. There is an optional T-shirt add-on for athletes. All judges will receive a shirt with registration.

 - Team Score: We will average the scores of the top five athletes per gym. Every gym with 5 or more competing athletes will be in the running for this podium prize.

- There will be a floater workout that everyone will need to complete before the competition concludes. This floater will be used for tie-break purposes. The Male and Female winners of the floater will receive a prize.

​Early-Bird Special:

​Register for Lumberjack now and receive early-bird pricing! The ticket price will increase after 9/27.

 

​Standards:

​Male RX

​D​eadlift ​- 275#

​KBS - 70#

OH S​quat​ - 115#

P​ull-Up - C​hest to Bar

B​o​x Jump ​- 24"

DB S​q​uat Clean ​- 2x 50#

​Male Masters (40+) & Scaled

​D​eadlift ​- 185#

​KBS - 44#

OH S​quat​ - 75#

P​ull-Up ​- Chin Over Bar**

B​o​x Jump or Step-Ups ​- 20"

DB S​q​uat Clean ​- 2x 35#

Female RX

​D​eadlift ​- 185#

​KBS - 53#

OH S​quat​ - 75#

P​ull-Up ​- Chest to Bar

B​o​x Jump ​- 20"

DB S​q​uat Clean ​- 2x 35#

​Female Masters (40+) & Scaled

​D​eadlift ​- 135#

​KBS - 35#

OH S​quat​ - 55#

P​ull-Up ​- Chin Over Bar**

B​o​x Jump or Step-Ups ​- 20"

DB S​q​uat Clean ​- 2x 25#

**Assisted Pull-Ups (bands, jumping) are acceptable for Masters and Scaled; however, this will affect your ranking on the leaderboard.

Sign up NOW and claim your spot!

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