The Lift’n’Run Race is the ultimate test. Strength, speed, and strategy collide in this high-stakes competition!

Competitors will run a total of 4 x 1000 meters and complete 3 strength stations.  

Barbell Deadlifts & Backsquats & Benchpresses

There are Indy and Teams male and female weight categories, each divided into two levels: Elite and Advanced.

Mixed teams of two, in any gender combination, will compete with equal weighting.

A 1‑rep‑max BB Deadlift with a time cap creates a high‑intensity finish, forcing athletes to push their remaining energy output right at the end.

📅 Event Dates: September 12, 2026

📍 Location: Barbell Performance, Kasernenstrasse 4a, Bachenbülach

A lively atmosphere is guaranteed, with a live DJ bringing the energy and a ProteinBar keeping everyone fueled and ready to go.

Join the Lift’n’Run Event — let’s launch a powerful journey together!

We run - we lift - we celebrate!