ISO:GAMES Summer Throwdown
Open until Mon, 7 Sept 2026
About this competition
ISO:GAMES SUMMER THROWDOWN
SEPTEMBER 12TH @ ISO:FITNESS 9am - 4:00pm
Same sex pairs Scaled & Intermediate category ISO:GAMES is a functional fitness competition built to be challenging, accessible, and fun. Expect gritty, high intensity workouts with no complex movements or gymnastics - just a true test of strength, fitness and teamwork.
Workouts: In true CrossFit tradition..
All workouts will be revealed on competition day. No leaks, no early releases - Just a few hints along the way.
Scaled: Our scaled category is a great place to start your competition experience. Workouts will allow all teams to compete at the same intensity as Intermediate but with lighter weight and scaled movements.
Intermediate: Completing the workout as prescribed. intermediate = heavier weight!
MOVEMENT STANDARDS
Below is a guide of movements for the events.
Intermediate: Deadlift F:70kg M:100kg Barbell F:30-50kg M:40-60kg Dumbbell F:2x15kg M:2x22.5kg Boxjump / Step ups 20/24 Wallball F:6kg M:9kg Sandbags: 40 > 60kg
Scaled: Deadlift F:40kg M:60kg Barbell F:20-35 M:30-45kg Dumbbell F:2x10 M:2x15kg Boxjump / Step ups 20/24 Wallball F:3kg M:6kg Sandbags: 20 > 40kg Comp day: Registration 8am - First workout 9am!
ALL COMPETITORS WILL HAVE TEAM-TSHIRTS ON ENTRY - PLEASE EMAIL US T-SHIRT SIZES + TEAM NAMES! What to expect at ISO:GAMES? - Giveaways & prizes - food and drink vendors - dogs. we dog friendly yo! - sponsors (TBA)
If you do not have a partner but would love to compete, please contact us directly on our insta: @the.iso.games
Event website
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Male Scaled | team | £45 |
| Male Intermediate | team | £45 |
| Female Intermediate | team | £45 |
| Female Scaled | team | £45 |
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