CrossFit
HYROXIndividual and team
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- Doubles
Gymnasium Twickenham - Hyrox Simulation - 22 November 2026
London, Twickenham, TW1 4LJ, United KingdomNov 22, 2026View on map
- Date
- Nov 22, 2026
- Location
- London
- Price
- Price not published
- Category
- Individual and team
Registration
At a glance
Running, rowing, skiing, and functional movements come together at Gymnasium in Twickenham, London, on 22 November 2026. This HYROX-style simulation challenges full-body endurance and mental toughness across continuous stations, featuring high-rep sandbag lunges, ergs, wall balls, and a heavy sled push set at 100 kg for female pairs and 125 kg for male and mixed pairs.
Athletes can compete as individuals in the Solo division or in teams of two across FF, MF, and MM categories. Pairs complete all running sections together and split the remaining functional work. Heats run with four lanes, departing every three minutes.
Registration opens on 10 August 2026 and closes on 17 November 2026.
Summary written from the information published by the organiser. Check the details with them before registering.
Organiser’s description
Published by the organiser on competitioncorner.net
This HYROX-style simulation is designed to test full-body endurance, mental toughness, and team strategy. Working individually or in pairs, athletes will complete a mix of monostructural cardio (run, row, and ski) and functional movements, if in pairs all runs will be completed together and all other work split.
Key challenges include: a heavy sled push (scaled by division: 125kg MM/MF, 100kg FF), and high-rep sandbag lunges, ergs, and wall balls to finish.
Expect a high-intensity, race-paced effort across all stations. Teamwork, pacing, and smart transitions will be essential to succeed.
Heats start every 3:00 minutes with 4 lanes per heat, allowing for smooth flow and manageable floor space. Smart pacing and slick transitions are essential. This sim is built to test every aspect of your hybrid fitness.
Organized by: Gymnasium
Member since 2024 · Hosted 14 event(s) on Competition Corner
Gymnasium Inhouse Events
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| MM | Team | Price not published |
| FF | Team | Price not published |
| Solo | Individual | Price not published |
| MF | Team | Price not published |
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