CrossFit
CrossFitIndividual
- Intermediate
- RX
Friday Night Frights
Elizabethton, United StatesOct 23, 2026View on map
- Date
- Oct 23, 2026
- Location
- Elizabethton
- Price
- From $35
- Category
- Individual
Registration
At a glance
Zero burpees, box jumps, or running: Friday Night Frights: CFRR Lift-Off focuses purely on heavy lifting with a CrossFit twist. Scheduled for October 23, 2026, in Elizabethton, United States, this one-night contest features three distinct lifting events testing deadlifts, shoulder-to-overhead, cleans, and front squats.
Athletes compete individually across RX and Scaled divisions for men and women, welcoming all skill levels. The registration fee is fixed at 35 USD per athlete and includes an event T-shirt. Sign-ups officially open on October 3, 2026, and remain available until the closing deadline on October 18, 2026.
Summary written from the information published by the organiser. Check the details with them before registering.
Organiser’s description
Published by the organiser on competitioncorner.net
🎃 Friday Night Frights: CFRR Lift-Off No burpees. No box jumps. No running. Just lift some heavy shit. 💀🏋️
Join us Friday, October 23 for Friday Night Frights: CFRR Lift-Off — a three-event lifting competition with a CrossFit twist.
You’ll see deadlifts, shoulder-to-overhead, cleans, and front squats across three events, with RX and Scaled divisions so athletes of all skill levels can jump in.
🎃 Friday, October 23 🏋️ 3 lifting events 💪 Individual • RX + Scaled divisions 👕 Event T-shirt included 💰 $35 per athlete 🔥 Open to all skill levels
Three events. One Friday night. Zero burpees.
Hashtags
#FridayNightFrights #CFRRLiftOff #CrossFitRidgeRunner #CrossFitCompetition #CrossFitCommunity #CrossFit #Weightlifting #FunctionalFitness #EastTennesseeCrossFit #TriCitiesTN #JohnsonCityTN #ElizabethtonTN #StartWhereYouAre #KeepMovingForward
Tags
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| RX Male | Individual | $35 |
| RX Female | Individual | $35 |
| Scaled Male | Individual | $35 |
| Scaled Female | Individual | $35 |
Price stated by the organiser.
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