DW2D - "Dumb Ways 2 Die" - Same Sex Pairs
Open until Mon, Aug 24, 2026
About this competition
DUMB WAYS 2 DIE - DW2D
CFAON'S SAME-SEX PAIRS FUNCTIONAL FITNESS COMPETITION
This isn’t your average comp. This is 4 workouts named after the dumbest ways to go out... and you’re gonna do them all in one day!
Spots are limited. Egos are not.
Info👇
THE FORMAT
- Teams: Same-sex pairs
- Divisions: RX + OPEN - something for everyone
- Workouts: 4 total
1. *BIKE CRASH*
2. *SHARK BITE*
3. *FREEFALL*
4. *MIXING SHOTS*
RX STANDARDS:
THRUSTERS Male (43,52,61,70kg) Female (30,35,41,48kg) (increases in stages, if you make it!)
SNATCH Male (50-56kg Max) Female (35-41kg Max)
GYMNASTICS HSPU, Pull Ups, TTB, C2B, DU's (atleast 1 athete to do BMU)
OTHER MOVEMENTS KB weight 24/16kg, Wall Ball 9/6kg, Row, Assault bike
OPEN STANDARDS:
THRUSTERS Male (30,36,43,51kg) Female (20,25,32,40kg) (increases in stages, if you make it!)
SNATCH Male (35-41kg Max) Female (25-31kg Max)
GYMNASTICS Kick Ups to the wall, Pull Ups, Knee raises, SU's (atleast 1 athete to do C2B)
OTHER MOVEMENTS KB weight 16/12kg, Wall Balls 6/3kg, Row, Assault bike
PODIUMS:
4 Podiums total: M/F RX and M/F Open
TIE BREAKERS:
In the event of a podium tie breaker we have programmed a 3min Max reps if this shall be required.
Fast. Fun. Painful but rewarding. Bring your loud crowd supporters.
Whether you’re chasing the podium in RX or just here for the vibes in OPEN, this is your chance to test your engine and your partner.
Date: 13TH SEPTEMBER
Hosted by: CF AON
Don’t find a dumb way to miss it.
PLEASE NOTE: Ticket Sales are final and there will be no refunds for cancellations.
Event website
Organized by: CFAON
Member since 2023 · Hosted 8 event(s) on Competition Corner
ADAPTIVE FUNCTIONAL FITNESS COMPETITION RAN OUT OF COMMUNITY FITNESS ALL OR NOTHING, UNIT 3D OYNX BUSINESS PARK, BARNSTAPLE, DEVON, EX313ZD WE RUN INDIVIDUAL AND PAIRS COMPS AT THE GYM. ALSO OUR COACHES AT CFAON RUN AND PROGRAM ADAPTIVE LANES AT COMPETITIONS SUCH AS WODAPALOOZA MIAMI AND SOCAL, MARBELLA CHAMPIONSHIPS AND COMPS IN THE UK. 3 MEMBERS AT THE BOX COMPETE AT THE ADAPTIVE CROSSFIT GAMES
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| RX | team | £80 |
| Open | team | £80 |
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