CrossFit
CrossFitIndividual and team
Deadly Dozen Dubai
Al Jaddaf, Dubai, Dubai, 0000, United Arab EmiratesNov 7, 2026View on map
- Date
- Nov 7, 2026
- Location
- Al Jaddaf
- Price
- From $105
- Category
- Individual and team
Registration
At a glance
Held on an outdoor athletics track in Al Jaddaf, Dubai, Deadly Dozen Dubai takes place on 7 November 2026. This hybrid fitness race pairs twelve 400-metre runs with twelve consecutive functional strength labours, testing endurance, carries, lifts, lunges, and bodyweight movements.
Competitors can enter individually in Solo Male or Solo Female, in teams of two across Double Male, Female, and Mixed categories, or in four-person squads in Relay Male, Female, and Mixed divisions. Registration costs between 105 USD and 320 USD depending on the format.
Sign-ups run from 17 August 2026 until 28 October 2026. The competition is open to participants aged 18 and over without any prior qualification.
Summary written from the information published by the organiser. Check the details with them before registering.
Organiser’s description
Published by the organiser on competitioncorner.net
Deadly Dozen is a high-intensity hybrid fitness race built to challenge every dimension of athletic performance; strength, speed, endurance, and mental resilience. Hosted on a world-class outdoor athletics track, this event delivers a uniquely structured test that is both accessible and demanding. At the core of the race is a simple, uncompromising format: 12 x 400m runs, each immediately followed by a functional strength labour.
Twelve runs, twelve labours, completed consecutively. Participants will encounter a range of movements,carries, lifts, lunges, crawls, presses, and bodyweight work, each fully standardised to ensure fairness, safety, and flow. Whether you’re new to fitness or a seasoned competitor, every labour is designed to be challenging yet achievable.
Deadly Dozen welcomes all athletes. (age limit 18+) No qualification is required. No elite status needed, only willingness. Athletes can compete in three divisions: • Solos: Complete all 12 runs and all 12 labours individually • Doubles: Race with a partner, sharing the labours while running side-by-side • Relays: A team-based, high-energy format built on shared effort and seamless transitions.
Beyond the racing, Deadly Dozen is a full community experience. Expect a vibrant spectator atmosphere, energised crowds, a curated vendor village, and dedicated recovery zones. Families, friends, and supporters are encouraged to join, cheer, and immerse themselves in the day. Whether racing or spectating, everyone is part of the experience. If you’re seeking a race that is challenging, inclusive, and authentically real… this is it. RACE FORMAT
1. 400m Run + 240m Farmers Carry
2. 400m Run + 60 Deadlifts
3. 400m Run + 60 Lunges
4. 400m Run + 60 Snatches
5. 400m Run + 60m Burpee Broad Jumps
6. 400m Run + 60 Goblet Squats
7. 400m Run + 240m Front Carry
8. 400m Run + 60 Push Presses
9. 400m Run + 120m Bear Crawl
10. 400m Run + 60 Clean & Press
11. 400m Run + 180m Overhead Carry
12. 400m Run + 20 Devil Presses
Sign up. Show up.
Event website
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Solo Female | Individual | $105 |
| Solo Male | Individual | $105 |
| Double Female Team | Team | $190 |
| Double Male Team | Team | $190 |
| Double Mixed Team | Team | $190 |
| Relay Female Team | Team | $320 |
| Relay Male Team | Team | $320 |
| Relay Mixed Team | Team | $320 |
Price stated by the organiser.
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