CrossFit Leyland Same Sex Pairs Competition

An opportunity to have fun working out in pairs. Open to members and non-members 

 

Suitable for all levels of ability.

 

3 workouts throughout the day & everything can be scaled if needed. 

 

RX, Scaled & Masters categories*

 

*Masters category both athletes must be over the age of 40 

 

Need a partner? Give us a shout & we will happily pair you up 

 

Tickets are non-refundable & non-transferrable

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Event website

http://www.crossfitleyland.co.uk

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Organized by: CrossFit Leyland

Member since 2017 · Hosted 25 event(s) on Competition Corner

There will be 3 workouts across the day that can be scaled accordingly. The lists below will give you a guide on which category to sign up to. RX: GTOH (60/40kg) Front Squat (60/40kg) DU T2B Pull Ups Wall walks DB work 22.5 HSPU Open Standard Deadlift (100/70kg) Scaled: GTOH (40/20kg) Front Squat (40/20kg) Single Skips Sit ups Ring rows Box hspu DB work 15/10kg Deadlift (60/40kg) Masters: Gtoh (50/30kg) Front Squat (50/30kg) Du T2B Pull ups Deadlift (80/60kg) DB work 22.5/15kg

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