CFP MINI MAYHEM - CrossFit Kids & Teens Competition
Open until Wed, 1 Jul 2026
About this competition
CrossFit Kids & Teens Competition
- Individual comp
- 4 x Workouts
- Fun atmosphere
- 3 x Age categories
- Tots category (3 workouts)
- Prize bags for all podium winners
- Small prize for all athletes taking part
- Workouts challenging but accessible to all
- Onsite vendors
- Profefessional photography of the day
Categories:
Ages 5-7 years (Kids mixed)
Ages 8-11 (Kids mixed)
Ages 12-15 (Teens mixed)
Teens will be mixed on leaderboard but girls will have slightly adjusted weights.
Just for fun Category:
Ages 3-4 (Tots mixed) 3 workouts only
Standards/Movements
Age 5-7: Rowing, running, box jumps, plate jumps, 2kg DBs, jumping pull ups, sit ups, 7kg Deadlift.
Age 8-11: All erg machines, running, box jumps, skipping, 4kg DBs, jumping pull ups, knee raises, 7.5kg barbell movements.
Age 12-15 Girls: All erg machines, running, box jumps, skipping, 7.5kg DBs, jumping pull ups, leg lifts, should be familiar with power cleans & snatch.
Age 12-15 Boys: All erg machines, running, box jumps, skipping, 10kg DBs, jumping pull ups, leg lifts, should be familiar with power cleans & snatch.
Teens Only: Bonus point for Du's, kipping pull ups and TTB
Age 3-4 : Bodyweight movements, running, jumping, 2kg kettlebells.
Further Info
- Free to spectate throughout the whole day.
- Waivers must be signed online before being able to take part in the competition.
- ALL judges and helpers are DBS checked with full safeguarding.
- Adults must be with athlete at all times throughout the day.
- Registraton from 8:30am - 9:15am
- First heat to go at 9:30am
Organized by: CFP
Member since 2023 · Hosted 6 event(s) on Competition Corner
CFP MINI MAYHEM CrossFit Competition For Kids & Teens by CrossFit Pembrokeshire
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Age 5-7 (Kids Mixed) | individual | £35 |
| Age 8-11 (Kids Mixed) | individual | £35 |
| Age 12-15 (Teens Mixed) | individual | £35 |
| Ages 3-4 (Tots Mixed) | individual | £20 |
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