- Intermediate
- RX
BC Fitness HQ
EiUxLTUgU3QgTmljaG9sYXMgQnJpZGdlcywgQ2FybGlzbGUsIFVLIi4qLAoUChIJ-3AwaTIafUgRgQ-SCW_ffRESFAoSCTvOcmW_D31IEWGO_7u6GltjNov 6 – Dec 4, 2026
- Date
- Nov 6 – Dec 4, 2026
- Location
- EiUxLTUgU3QgTmljaG9sYXMgQnJpZGdlcywgQ2FybGlzbGUsIFVLIi4qLAoUChIJ-3AwaTIafUgRgQ-SCW_ffRESFAoSCTvOcmW_D31IEWGO_7u6Gltj
- Price
- From £15
- Category
- Individual and team
At a glance
Friday Night Lights brings 60 minutes of head-to-head competition to BC Fitness HQ in Carlisle on Friday 4 December 2026, running from 7:15 pm to 8:30 pm. Coach Singhy provides the music while four pairs at a time take the floor to compete across the session.
The event includes a Doubles division for teams of two as well as a Solo division. Prices range from 15 GBP to 30 GBP (15 GBP per person or 30 GBP per pair). There are 16 pair places available, totalling 32 competitors.
Registration opens on 6 November 2026 and closes on 4 December 2026. The pairs competition is strictly for intermediate to advanced athletes who can safely handle high-intensity strength and conditioning movements.
Summary written from the information published by the organiser. Check the details with them before registering.
Organiser’s description
Published by the organiser on circle21.events
FRIDAY NIGHT LIGHTS at BC Fitness HQ
Friday 4th December 2026 | 7:15 pm to 8:30 pm
Grab your partner and get ready for 60 minutes of hard work, loud music and head-to-head competition. Four pairs will take the floor, with every team competing throughout the session.
Entry is £15 per person.
Expect a tough workout, a proper atmosphere and Coach Singhy on the decks. Ben will be on the competition floor too.
This event is for intermediate to advanced members who are ready to push themselves.
Find your partner, book your places and come ready to compete.
PAIRS DIVISION — INTERMEDIATE TO ADVANCED ONLY
You must enter with a partner and compete as a pair.
There are 16 pair places available, for 32 competitors in total.
Both partners should be comfortable with challenging strength and conditioning workouts and able to work safely at a high intensity.
This is not a beginner session.
The workout, movements, loads and judging standards will be shared before the event.
If you’re unsure whether this division is right for you, message Ben before booking.
Entry is £15 per person (£30 per pair).
Must be able to squat, Deadlift, Snatch, Run, Carry, Burpee,Box jumps, Lunges, cleans, devil press
MUST not be afraid of hard work; this is not a coached session. This is shared suffering.
Loud music, big energy, big personalities, no ego, just cool people who like to work hard, getting together and building a community of absolute savages. Having some fun while doing it
Divisions & Pricing
| Division | Category | Price |
|---|---|---|
| Doubles | Team | £30 |
| Solo | Individual | £15 |
Price stated by the organiser.
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