12 Labours Liftoff

12 Labours Liftoff

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Each team member will lift simultaneously on 2 adjacent platforms, 1 team member performing the snatch, and 1 team member performing the clean and jerk. Teams will be given a 5 minute interval to build to their final lift. The final lift must be completed before the 5 minute timer goes off. The goal is for each team member to lift the most amount of weight that additionally fulfills the technical components necessary for the lift to count. 

After completing the Olympic weightlifting portion of the lift - off event, teams will then return to the platforms for the Powerlifting portion, where a 5 minute interval will be provided again for 1 team member to perform a heavy back squat, and 1 team member to perform a heavy deadlift. The final lift must be completed before the 5 minute timer goes off. The goal is for each team member to lift the most amount of weight that additionally fulfills the technical components necessary for the lift to count. 

Scores -  Top weights for each lift per team will be added together to accumulate a total poundage lifted between all 4 lifts.  The top 3 teams each in the male/male division and female/female division will be awarded. 

 

Divisions -  Novice - Teams in the novice division will not need to enter their bodyweight on the day of competition. This means that ranking for this division will be done purely on how much is lifted. 

Pro - Teams in the intermediate division will need to provide each team member’s bodyweight in pounds on the day of the competition. Bodyweight data will be used in a Sinclair equation to provide proper ranking based on what each individual in each team lifts to determine overall ranking at the completion of the event. 


Event website

12labourscrossfit.com


Organized by: 12 Labours

Member since 2025 · Hosted 5 event(s) on Competition Corner

Resolution Games Volume 12


Location:Annapolis, MD, 21401, United States, United States
Type:onsite
Event Dates:5/2/20265/2/2026
Registration:3/2/20264/11/2026
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