Xpand Your Limits BENCH DEADLIFT - SEATTLE SATURDAY, October 25th - Fall Meet 2025 Seattle, Washington at Embody Strength & Wellness Where women to seek the edge of their potential. All women. All levels. Always for a cause.

Join us for our Spring 2025 event to bench, deadlift, & compete for a cause.

Registration for the meet closes September 25th, but we typically fill up within 2 months of registration opening, so we encourage you to register sooner rather than later. 

Your registration fee includes the cost of your entry, your athlete meet tee, a lifter goodie bag stocked by our sponsors, and winner prizes.    Meet Day Details SATURDAY, October 25th - Fall Meet 2025 Seattle, Washington 10am start time Athletes will need to arrive around 8:00-8:30 am; more specific meet day details will be included in the confirmation email.

Divisions This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level. 

Divisions:  This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level.

• Mighty & Mini: <14 years of age & any experience level (must have guardian present)
• Beginner but Badass: 0-1 years lifting
• Intermediate & Incredible: 1-3 years lifting
• Basically a Pro: 3+ years lifting

MANY of our lifters have not competed in any lifting competition prior to lifting in an Xpand Your Limits, while others have competed in multiple high-level, sanctioned and/or elite events. Xpand Your Limits Meets are the perfect opportunity to step outside of your comfort zone, build confidence in competition, meet other women, inspire and cheer each other on, and compete for a cause - no matter your level.

Anyone under the age of 18 must have a legal guardian present.   Competition Lifters will compete in bench, and deadlift in a powerlifting meet-style manner. Each lifter will have 3 attempts at both lifts to reach their maximum lift on each movement.

SEE LIFT & EQUIPMENT REQUIREMENTS HERE, as well as meet day schedule & more details about the competition. See our last meet recap video HERE!

EVENT SPONSORS Our are incredible days that we cannot make happen without incredible volunteers & generous sponsors who believe in the mission of building strong women as much as we do. We work to make this sponsorship as beneficial as possible for each partner. Any additional questions or ways we might be able to help please email me at events@xpandyourlimit.com.

Sponsorship Packages, Benefits & Next Steps: click HERE

• Platinum Sponsor: $3,000+ (Limit to One/Venue)
• Deadlift Sponsor: $1,000
• Bench Sponsor: $500
• Squat Sponsor: $250
• Friends of XYL: $ Any Amount

Refund Policy We do not accept refund requests, but you are more than able to substitute an athlete in your place or credit your purchase towards a future event. If there are extenuating circumstances, please reach out to us and let us know. 

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Event website

xpandyourlimit.com

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Organized by: Xpand Your Limits

Where women seek the edge of their potential. All women. All levels. Always for a cause.

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