It’s been a few years… And we’ve heard you.

So we’re bringing it back - bigger, sharper, and exactly what you’ve been missing.

📅 EVENT DETAILS Saturday 30.05.26 → Intermediate Division

Sunday 31.05.26 → Advanced & Novice Divisions

🎟️ REGISTRATION All tickets are non-refundable After registering, athletes will be contacted via email to:

Confirm team name Submit final event details Once confirmed:

Athlete waivers will be issued All athletes must complete waivers prior to the event ❗ Teams will not be permitted to compete without completed waivers ❗ From this point, registrations are non-transferable

✅ TEAM CHECK-IN On arrival:

Check in at Front Reception - CrossFit Dungeon Confirm waivers are completed Provide Instagram handles (if you’d like to be tagged) Receive:

Heat number Lane assignment 🎤 ATHLETE BRIEFINGS You already know how this works…

Workouts are kept under wraps 👀

Full workout details released days leading into the event Final details typically confirmed the night before This means: 👉 Train for the unknown 👉 Be ready for anything

All workouts + movement standards will be shared via:

Instagram @cfdungeon @tortureinthetropics Facebook Athletes are responsible for understanding: 👉 Movement standards 👉 Workout flow 👉 Scoring 🏋️ DIVISIONS & STANDARDS Divisions are based on CrossFit Open standards:

Advanced (RX): Regular RX competitors Intermediate: Between RX & Scaled Novice: Scaled athletes All movement standards follow official CrossFit guidelines → Athletes are expected to be familiar prior to competition

⏱️ EVENT SCHEDULE (Same for both days)

7:00am — Doors Open 8:00am — Heat 1 Begins 2:35pm — Final Heat Finishes 3:00pm — Presentations 📌 Division allocation:

Intermediate → Saturday only Advanced & Novice → Sunday only 👕 MERCHANDISE Limited Tortured Duo 2026 merch will be available.

Once it’s gone - it’s gone.

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#TorturedDuo #TitTduo

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Organized by: Torture in the Tropics

Member since 2022 · Hosted 8 event(s) on Competition Corner

Proudly hosted by CrossFit Dungeon, since 2013, in the beautiful city of Cairns, Far North Queensland; we present TORTURE IN THE TROPICS, the most sought after Functional Fitness competition in the region.

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