Sunday 22 June will see the return of Solent Series Masters! A same sex team of two competition catering for all abilities.
Another EPIC weekend packed full of classic sweat, blood and tears CrossFit!
Athletes must be a minmum of 40 years old on the day and there will be three combined age divisions - 80-89, 90-99, and 100+.
Accessible to all abilities, this event will feature 4 workouts for each division.
Workouts and movement standards will be released in the weeks prior to the event.
Headline sponsor Reyllen will be providing some great prizes for all podium finishers.
We are excited to announce that the very talented @gwhampshire will be on site to take those all important photos!
Movement standards:
As an all-inclusive competition there are no RX or scaled divisions but like the CrossFit Open RX scores will place higher than scaled. All movements, including gymnastics, will have a scaling option if required and/or reps adjusted. Expect to see standard CrossFit Open movements with the associated RX/scaled weights. The following is a guide to what may be included:
*All dumbbell movements - 15/22.5 (15/10kg scaled and 100+) *Barbell Squat, Snatch, Clean, STOH *Thruster 30/40 *Overhead Squat 25/35 *Worm - all movements *Sandbags - all movements *TTB, Pull Ups, Wall Walks *Rowing, Bike Erg, Running
Any questions please email the Solent Series team info@crossfitsolent.co.uk or whatsapp 07741664856.
Athletes not meeting the age requirement can register their teams for the same sex pairs event on Saturday 21 June. Go to the Solent Series registration in competition corner.
Ticket sales are final, no refunds will be given. Athlete substitutions can be made up until the day before. Team names must be finalised one month before.
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