Join us for the 15th annual celebration of Fitness at Christmas! The first Saturday in December is always a big time for CrossFit in the Murfreesboro TN area because Rampage hosts the Christmas Throwdown. 

This is an Rx-level partner competition that boasts all of the stuff you could expect from Quarterfinals level programming: Muscle Ups, Handstand things, Heavy weights, high rep gymnastics and the occasional unique movement or object!

Competitors can expect to know the majority of the workouts ahead of time, and to be put through 4 workouts in 1 day. On the day of, you can also expect everything to be organized and on time! Although we're a local competition, this isn't our first rodeo! Come join us for a Christmas time fitness Throwdown!

 

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Hashtags

rampagechristmasthrowdown

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Organized by: Rampage Christmas Throwdown

Rampage, a CrossFit Affiliate, hosts the annual Rampage Christmas Throwdown every first saturday of December.

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