Join us for an exciting and high-energy Hyrox-style fitness competition featuring three unique race formats designed to challenge every athlete — from weekend warriors to seasoned competitors. All athletes will compete with Open weights for this event (Pro option will be available at the next event)

EVENT FORMATS:

Hyrox Strong – The iconic 8-station Hyrox workout without any running. (Solo or Team of 2)

Hyrox Surge – A condensed version of the full Hyrox format featuring 500m run segments between full stations. (Solo or Team of 2)

Hyrox Team Relay – Teams of 4 complete the full Hyrox format, each athlete taking on two 500m runs and two stations.

All athletes will compete with Open weights for this event (Pro option will be available at the next event). Expect a vibrant race atmosphere with music and an incredible community vibe.

📋 ENTRY & EVENT DETAILS: Race Types: HYROX Strong (Solo, Team of 2) HYROX Surge (Solo, Team of 2), 4-Person Team Relay

Location: Ottawa Megadome, 5315 Abbott St E, Stittsville, ON K2S 0X3

Date: Saturday, June 21st

Substitution Policy: We understand that plans can change. If an athlete is unable to compete, substitutions are permitted at no cost up until 72 hours before the event. Please ensure your updated team roster is submitted in advance via Competition Corner or by emailing the event organizers.

Refund Policy: Please note that all registrations are final. We do not offer refunds for any reason, including injury, illness, or scheduling conflicts. Substitutions are strongly recommended in cases where an athlete cannot attend.

Provisional Race Schedule* (These are approximate start times that are subject to change based on numbers of registratants). You will be notified of your exact start time 2-3 days before the event via email:

STRONG

SOLO MEN | 7:00am – 7:30am SOLO WOMEN | 7:30am – 8:00am DOUBLES WOMEN | 8:00am - 8:45am DOUBLES MIXED | 8:45am – 9:30am DOUBLES MEN | 9:30am – 10:15am

SURGE SOLO MEN | 10:15am – 11:15am SOLO WOMEN | 11:15am – 12:15pm DOUBLES WOMEN | 12:15pm – 1:00pm DOUBLES MIXED | 1:00pm – 1:45pm DOUBLES MEN | 1:45pm – 2:30pm

TEAM RELAY RELAY WOMEN | 2:30pm – 3:15pm RELAY MIXED | 3:15pm – 4:00pm RELAY MEN | 4:00pm – 4:45pm

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#hyrox

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Organized by: The Strength Collective 613

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