All-scaled, all-women's partner competition for the beginner or the intermediate athletes!
DIVISION STANDARDS *Not all movements will be used, but all athletes need to be capable of the following weights for at least a few reps.
BEGINNER Deadlift: 75 lbs Shoulder to Overhead: 55 lbs Back/Front Squat: 55 lbs Squat/Power/Hang Clean: 55 lbs Power/Hang Snatch: 45 lbs Box Jump or Step-up: 16". WBS: 10 lbs. 8' Target. KB: 26 lbs DB: 20 lbs
INTERMEDIATE Deadlift: 95 lbs Back/Front Squat: 75 lbs Shoulder to Overhead: 75 lbs Squat/Power/Hang Clean: 65 lbs Power/Hang Snatch: 55 lbs Box Jump or Step-up: 16"-20" WBS: 14 lbs. 9' Target. KB: 35 lbs DB: 25 lbs
*There will be no DUs or advanced gymnastics in either division (Pull-ups, Dips, HSPUs, Pistols).
There will be 3 workouts. All workouts will be released by Tuesday (12/9/25).
There are no refunds for this event. Valid and matching ID is mandatory at check-in.
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CrossFit Artillery is excited about hosting our 6th Maiden Mayhem event!