Join us for this incredible 1-day, 3-workout individual competition that will test your fitness, mental fortitude, and grit.

This competition is designed to test your fitness through simple but tough workouts.

Ie. There are no high skill gymnastic movements or super heavy weights. Please see general standards below.

IF YOU CAN PERFORM THESE MOVEMENTS IN A WORKOUT THEN YOU SHOULD COMPETE IN GRIT GAMES 4:

POWER SNATCHES (95/65)

FRONT SQUATS (135/95)

THRUSTERS (95/65)

DEADLIFTS (185/135)

CLEAN & JERKS (135/95)

WALL BALLS (20/14)

BOX JUMPS (24/20)

DUMBBELL SNATCHES (50/35)

BACK SQUATS (185/135)

BENCH PRESS (135/95)

RUNNING

BIKING

ROWING

SKIING

BURPEES

 

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Event website

https://competitioncorner.net/events/gritgames4

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Hashtags

#gritgames #allgritnoquit

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Organized by: Rocked Community Fitness

Member since 2023 · Hosted 4 event(s) on Competition Corner

“Together we are building an inclusive community that unites and empowers people to become the strongest, healthiest, happiest versions of themselves.” At Rocked Community Fitness we believe that something as fundamental as fitness and nutrition should not be complicated. By combining the power of our coach led strength and conditioning classes with the support of our 1-on-1 Nutrition coaching, you will see results like you’ve never seen before!

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