Fort Throwdown 2026!

Mark your calendars! Fort Strength is back with another CrossFit-style throwdown on June 6th and 7th.  This time we are having an individual competition on Saturday and a mixed pairs competition on Sunday.  Sign up by yourself and/or grab your training partner and be ready to throw down. There will be a minimum of 3 events each day, designed to test your strength, skill, and stamina. Whether you're chasing the podium or just showing up for fun and fitness, this is your moment!

We're offering two divisions each day to match your vibe: RX and Open. Whether you're a seasoned competitor or stepping onto the competition floor for the first time, there's a spot for you.  Expect an electric atmosphere, a lot of high fives, and a whole lot of heart.

Registration opens March 13th and 9:00 am, and spots will go fast - don't miss your chance to be a part of the action! Register by April 30th to guarantee your free athlete t-shirt.  

Fort Throwdown Division Standards June 6th & 7th | Indy and Mixed Pairs | 3 Events each, minimum

Divisions:

Rx: Bar Muscle-ups Chest to Bar Pull-ups Toes to Bar Strict Handstand Pushups Rope Climbs 15” Double Unders Snatch 185 / 125lbs Clean and Jerk 225 / 155lbs Deadlift 315 / 225lbs Dumbbell Movements 70 / 50lbs Sandbag Movements 200 / 150lbs

Open: Pull-ups Single Leg Toes to Bar Kipping Handstand Pushups Rope Climbs 12” Single Unders Snatch 135 / 95lbs Clean and Jerk 165 / 105lbs Deadlift 225 / 155lbs Dumbbell Movements 50 / 35lbs Sandbag Movements 150 / 100lbs

 

Key Info: Registration opens March 13th at 9:00AM Register by April 30th to guarantee your free athlete t-shirt! Bring the fun, bring the fitness — let’s throw down at Fort Strength!

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Organized by: Fort Strength

Member since 2025 · Hosted 5 event(s) on Competition Corner

Functional Fitness & Crossfit Style Training, Personal Training, Olympic Weightlifting, and Official Hyrox Training Club

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