Wrapping up our 2025 competition series with our tried and tested Rush Hour.

Only this time it has a bit of a twist, it's a festive HYROX-themed edition.

Our classic Rush Hour format of 4 workouts in 1 hour. 

Same sex or mixed pairs-fast, furious, and full of festive fun.

Christmas theme-fancy dress optional (but strongly encouraged).

Free mulled wine and mince pie to celebrate after (or before if you're feeling crazy!).

Expect all the HYROX vibes-machines, sleds, teamwork and big energy-but CFN style.

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Event website

www.crossfitnewquay.com

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Organized by: CrossFit Newquay

We are an all inclusive gym with a strong community spirit, where effort will earn you respect.

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