PAINCAVE is our in-gym competition series — gritty, intimate, and community-first.
Born from the roots of where PAINKLLR started, this event brings the raw energy of a local throwdown with the premium feel of a professionally-run experience.
Think fight club meets competition — stripped-down, no fluff, just real effort and real payoff.
No massive crowds. No stage lights. Just two-person teams, one shared floor, and one chance to prove what you’re made of — no matter which gym you call home.
PAINCAVE is back for our second round in Austin, Texas. Hosted in partnership with CrossFit Jaakarhu, one of the most respected gyms in the city.
Austin, TX December 13, 2025 Hosted by CrossFit Jaakarhu Open to athletes from all local gyms This is your invite to step into the cave.

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EVENT TYPE
2-Person Teams: Male/Male, Female/Female or Mixed Teams (Foundations only)
Divisions - Choose your division based on your skill level
Fitness Pro/ Fitness Compete / Fitness Foundation
Streamlined Format: Multiple workouts across a tight timeline. 20 minute caps with 20 minutes of rest, a break after 2 workouts, 4 total workouts.
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WORKOUTS ANNOUNCEMENTS: TBA ON 10/20
All workouts have a 20 minute cap
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ATHLETE JERSEY'S - Jerseys included with registration through October 27 (EXTENDED TO 10/31!!)) only. NO EXCEPTIONS!


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Gift bags and podium prizes provided by our partners
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THE VENUE: CrossFit Jääkarhu
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Judges and volunteers needed!
Please fill out the volunteer form on this page and specify where you'd like to help! It takes a community, so we thank you all!
Judges & Volunteer pack - T shirt + food provided. Please view our volunteer page to read through qulifications for judging.
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To ensure a smooth and quick entry, here’s what you need to know:
Where Am I Going? – Check in will happen at 7:30-9:00AM. One partner may check in for their entire team, but all check in must happen before 9:00 no matter your heat time. Final Details will be sent a week before the event.
Parking – Street parking and lot parking is available around the area. Arriving early is your best bet for a good space.
Come Prepared – You’ll need to provide a valid ID to complete check-in.
No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.
Trading Places – You can substitute an athlete up until registration closes.
Please Note: The minimum age to compete is 16.
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We see fitness as more than an activity, it's an opportunity to push boundaries an answer that burning question we have all asked ourselves - Can I do it? Is it possible? No one is born driven or tough physically and mentally, they are built. Built through experiences. It's the challenges, the failures, the wins, the small decisions we make every single day that compound and make us who we are. Our vision is to help people unlock potential through fitness, sport and movement. -PAINKLLR