SOLO COMPETITION

3 Divisions

Elite // RX // Scaled

3 Workouts + 1 Floater

*all workouts release Oct 31 - Halloween Day

What to expect -

A barbell complex, WOD with bench press and some hand stand gymnastics (division dependant) and a leg burner grunt style AMRAP.

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Event website

www.ironrigfitness.com

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Organized by: Iron Rig Fitness Center

Iron Rig Fitness Center opened in 2017 as a Cross Training gym. Today we hold to that title, not adapting to one thing but to be able to do all the things. In this competition we are testing individuals in a variety of different workouts and styles.

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