We are heading into the season of love in our brand new home with one of our most asked about Male/Female Partner Competitions!

 

This year's event will be RX only and we're only hosting 24 teams!

 

Registration will open at 7 AM with the athlete meeting starting at 8:15 AM. Male and Female partners RX.  

Movement Standards and Workouts will be released prior to the event. If you complete the Open workouts RX this comp is for you!

Movement Standards and Workouts will be released prior to the event.

Movements you might see..

Muscle Ups 

C2B Pull Ups/ pull ups 

T2B

Double Unders

Handstand push Ups

Snatchs (At least, male 135 female 95) 

Clean and Jerks (male 185 female 135)

Dumbbell Movements (RX 50/35)

Box Jumps

Rowing all divisions

Air Bikes All divisions

Wall balls 20/14 or 30/20

Sandbags 150/100

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Event website

www.f13performance.com

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Hashtags

#cupidsrevenge #fitnesswithfocus #f13performance #fitnesswithfocus

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Organized by: F13 Performance

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