BrockFit is an annual team event held in Brockville, Ontario, organized by BECC.

Teams of two, mixed pairs,  can compete in one of two divisions, Pro-am, and Elite. The competition comprises multiple workouts (WODs) designed to test a broad spectrum of fitness components, including strength, endurance, agility, and teamwork. Athletes from across affiliated and non-affiliated are welcomed to participate in this one-day event.

Various vendors will be at hand: More to follow.

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Organized by: BECC: Brockville's Elite Conditioning Centre

BECC, Brockville's Elite Conditioning Centre

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