Fitness Coliseum is bringing back your favorite CrossFit Competition filled with the CLASSICS (with a twist, of course)!

Teams of two (MM/FF/MF) will work together to complete challenging and fun twists on some of our favorite CrossFit benchmark workouts!

We chose this format because benchmarks are benchmarks for a reason. They are some of the truest tests of our overall fitness, capacity and skill, and THAT is what we want this competition to be!

RX and Scaled divisions will be available, and you can compete on same sex or mixed teams, with a podium for all 6 divisions!

Our comp swag includes womens tanks, mens t-shirts and THE BEST socks you'll ever own!

Additional Details:

RX Standards: RX participants should be able to do wall walks, rope climbs and overhead squats to standard & be able to perform most olympic & power weightlifting movements at 135/95

Scaled Standards: Scaled participants should be able to do scaled wall walks & zombie rope climbs & be able to perform most olympic and power weightlifting mvoements at 95/65

Refunds will be unable to be provided, but substitions are allowed up until check in on comp day. 

Bring chairs, snacks, drinks, friends, family, anything that will help you enjoy your day! Keep your eye on the event page of facebook for sponsor updates, workout releases and other fun info!

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Event website

https://www.facebook.com/share/1EcFjiVNk8/

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Hashtags

#MFPAIRS #MMPAIRS #FFPAIRS #BEGINNERFRIENDLY #CROSSFIT #LOCAL #benchmark

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Organized by: Fitness Coliseum/Back Room CrossFit

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