Battle of Baltimore is going back to Mixed teams for 2026!

RX and Scaled teams of 3 with at least one male and at least one female. 

 

RX - Athletes in RX should be able to complete multiple reps at the weights below in a workout 

Clean and Jerk 155/105 Front Squat 135/95 Snatch 135/95 If you can do most of the girl workouts as perscribed you should do RX  You should also be comfortable with these skills in a workout Chest to Bar, Double Unders, Toes to Bar, Pistols 

Scaled 

If the standards above are too challenging sign up for scaled! We will work to make this division fun and approachable. 

Clean and Jerk 95/65 Front Squat 115/75 Snatch 95/65

The first place team in the RX divisions will win $750!! 

There will be 3 Team WOD’s and 3 Floaters (short individual). The three team WOD’s and two of the floater WOD’s will be announced a week before the competition.

The last floater WOD will not be announced until WOD#1 and WOD #2 are complete, the day of the competition.

Floater WOD Rules- All floater WOD’s will be single person events. Only 1 teammate can compete in each floater WOD. Example: Team FUNCTIONAL FITNESS has three athletes A, B and C. If A does floater WOD #1 and C does floater WOD#2 then B must do floater WOD #3.

Floater WOD #1 must be complete during WOD#1

Floater WOD #2 must be completed during WOD #2

Floater WOD #3 must be completed during WOD #3

 

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Organized by: The Battle of Baltimore

Mixed teams of 3 battling it out in RX and Scaled divisions at CrossFit Federal Hill

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